A popular cleansing program used for more than 35 years in Canada, the Wild Rose Detox is a complete, 4-part detoxification system aimed at cleaning the colon, liver, kidneys and lymphatic system when followed as advised. 

Wild Rose Detox is a herbal 12-day cleanse program that helps eliminate accumulated toxins from the body with the combination of herbal formula and proper diet. In this guide, we consider the side effects of this detox program and discuss other considerations for safe and effective usage and desired results. 

Wild Rose Detox

Wild Rose Detox Side Effects – What You Should Know?

Formulated by an expert Canadian herbalist, Wild Rose Detox claims to detoxify your kidneys, liver, lymphatic system and colon within 12 days. It is offered by Garden of Life, a highly reputed brand that offers chemical-free foods and supplements. 

This detox program claims to cleanse all the integral parts of the body naturally without using any chemical-based solutions or medicines. It not only uses beneficial herbs but also gives a meal plan to follow. This detox focuses on using the right diet to cleanse the body and maintain good health. 

Being a herbal cleanse, the side effects of this product are not severe. However, as herbs are used, different people can experience varying adverse effects. But they are mild most of the time. Here are the most common side effects of the detox experienced by those who are sensitive to herbs. 


Mild headaches are a common side effect of detoxification. They can be caused due to the changes taking place inside the body. You can try to drink lots of fluids and stay hydrated all the time to prevent headache and light-headedness. 


The detox may not suit your body all of a sudden and you may experience some discomfort for some days. As your body adjusts to the effects of these herbs, the discomfort goes away. This should take no longer than 4-5 days. 


This cleanse recommends following a diet where you avoid eating sugar, dairy, flour and other items and focus on eating whole foods, herbs and nuts. So if you are a junk food lover, it is possible that you suffer from cravings in the initial days. However, this would go away within a few days on its own. 


As you start the detoxification, you can experience some fatigue and exhaustion. Your body can take some time to adapt to the herbs and diet you consume so you can feel lazy and tired in the beginning. 

Frequent stools

As the product contains Laxaherb, a natural laxative that helps relieve constipation, you can experience frequent visits to the bathroom. The laxative’s work is to soften the stool and increase the bowel movements. This is why you should start the program when you are free and at home. 

Wild Rose Detox While Pregnant – Is It Safe?

Though Wild Rose Detox program is herbal and completely natural, it is not recommended for pregnant and lactating women. The ingredients used in the product are herb-based and safe for consumption. 

However, it is advisable not to undertake cleansing programs during pregnancy. This is because the body needs a constant supply of nutrients for the fetus development. Restricting the diet to detox the body can disturb the baby’s nutrition needs. 

Pregnant women need a larger count of calories to support the developing fetus and following a restricted meal can lead to problems. Moreover, the cleansing herbs circulate through the blood and enter the baby’s body which may not be safe. 

Wild Rose Detox – Not Pooping?

Wild Rose Detox program comes as a kit containing some herb bottles and instructions about what you should eat and what to avoid. The herbal supplements are designed to provide laxative effects and you start experiencing increased bowel movements as the detox acts on the body. However, some people may see different effects and don’t get bowel movements. 

This is quite common and is not a concern. It can take a few days for the body to adapt to the herbs and dietary changes. You may have bowel movements induced in a few days as the herbs begin acting on the system. You should stick to the diet and the program. Moreover, you should drink plenty of water to stay hydrated. This can help soften the stools so that you don’t get constipated. 

Average Weight Loss On Wild Rose Cleanse

The 4-part, herbal, vegan cleanse is expertly formulated to get the body rid of harmful toxins accumulated in the liver, colon, kidneys and lymphatic system. The Wild Rose Cleanse is a way to break unhealthy habits and begin a new lifestyle for a lot of people. 

The herbs contained in the product help cleanse the body of toxins and improve the metabolism to boost weight loss. It also promotes weight loss by cleansing the colon of accumulated waste material and inducing bowel movements. 

Wild Rose Cleanse works differently for different people. However, people report losing anywhere from 2 to 20 pounds in the 12-day period. This depends on the changes you make to your diet and the way the herbs affect your systems. You can expect to lose weight on a consistent basis if you follow the clean diet after the cleanse. It offers an amazing way to switch to healthy eating for effective weight management. 

Wild Rose Detox Dizzy

It is common for users to report the feelings of dizziness, fatigue, light-headedness and laziness in the first few days of the Wild Rose detox program. This can happen as the body adapts to the new herbs you are consuming and the dietary changes you introduce to your lifestyle. If you are a healthy person, these symptoms should go away as the body gets accustomed to the product. 

However, if you are suffering from any chronic illness or allergies, you should consult the doctor if symptoms worsen with time. Feeling dizzy during the initial days of the program is quite common. In 4-5 days, these feelings and symptoms go away and you feel energetic and clear-minded as the body starts getting rid of toxins. 

Wild Rose Detox is a vegan, herb-based cleanse program that promises impressive results in just 12 days by thoroughly cleaning the body through a combination of herbs and diet. Though herbs can produce some side effects on some people, they are quite mild and not severe. These effects subside in a few days after which the user feels the benefits of the cleanse. Wild Rose Detox offers an excellent option for those who are interested in getting rid of toxins and waste in a natural way.