A keto diet requires limiting the carb intake which makes it impossible to grab a drink. However, it is not as impractical as you feel. There are many brands in the market offering lighter drink options for those who are on strict diets. Such drinks can help treat yourself occasionally.
Low-carb, low calorie drinks are a great way to get the boost without disturbing your keto goals. One of the best choices is the Michelob Ultra. It is a line of keto-friendly alcohol that gives a clean, crisp taste to keto observers while helping them keep their carb and calorie intake in check.
In this post, we review the Michelob Ultra Keto and discuss more about the offerings to help you make a wiser decision.
Michelob Ultra Keto Review
Michelob Ultra Keto is a fantastic option for those who want to treat themselves to a beer while following strict diet programs. It is one of the best keto-friendly alcohols specially introduced for dieters who watch their calorie intake and are trying to stay fit and healthy with restricted diets.
People who follow the keto diet need to eliminate beer from their diet as it can ruin the efforts. However, a low-carb alcohol can be a great option for those days when you feel like having a drink. With a lower carb content and calorie count, Michelob Ultra makes sure your fitness goals are not affected.
Michelob Ultra is a premium light beer that lets dieters enjoy a clean and crisp taste of alcohol while staying on the track to remain active. The 7 oz. bottle contains only 55 calories and 1.5 g of carbohydrates. It has no added sugar and contains no artificial colors or flavouring agents. It is brewed to a rich, smooth, refreshing finish that beer lovers are sure to find appealing.
This beer contains 4.2% alcohol by volume and has no fat. The regular pack has 2.6 g carbs and 96 calories. It also contains 0.6 g protein per serving. A better option is the Michelob Ultra Pure Gold organic light lager that cuts the calories further to 85 and has only 2.5g carbohydrates.
Miller Lite Keto Review
A classic choice for a keto-friendly beer, Miller Lite was brewed for the first time in 1975 and has remained the original light alcohol for all these years. It was the primary choice for a light beer in the United States since its introduction and is preferred by many till date.
The American Light Lager supports keto dieters with only 96 calories and 3.2 g of carbohydrates. It contains no sugar. Those who are more concerned about calories and carbs can opt for the lighter version, Miller64, which contains only 2.4 g of carbs and 64 calories per bottle.
What makes this light beer a great option for healthy eaters is the use of pure ingredients for brewing. It is brewed with high-quality water from ancient lakes and other sources to ensure consistent taste. Malted barley provides the rich malt flavors it is famous for. It has a deep, golden hue and smooth taste with a clean and crisp finish.
Best Keto Friendly Alcohol
There are plenty of low-carb, low-calorie alcohol options for those who are on a keto diet. Pure distilled alcohol that contains no carbs is ideally the best keto-friendly option. However, dry and sparkling wines are some considerable options though they contain some carbs.
Unflavored hard alcohols like whiskey, vodka, scotch, tequila and gin contain no carbs. Rums and brandies should be avoided as they are generally flavoured and sweetened and can get you 0.5-3 g of carbs per shot. You can consume these hard liquors as they are or use them to make a keto mixer.
Wine and Champagne
It is possible to enjoy wine and champagne on a keto diet. You can do this by picking dry wines which have a little sugar and therefore low in carbs. Some of these wines are merlot, pinot noir, cabernet sauvignon and others which contain 3-4 grams of carbohydrates only.
The best low-carb options for dry white wines are sauvignon blanc, pinot grigio, pinot blanc which have 2.5-3.5 g of carbs in a serving. Sparkling wine generally has less than 2 grams of carbs. If you want to ensure the lowest carbs, you should go for the ‘Brut’ variety of sparkling wine and champagne which give less than a gram of carbs in a 5 oz serving.
With an average carb content of 13 g, a beer gets difficult to fit into a keto diet. But there are some light options you can drink when following a low-carb diet. Some of the best options include Michelob Ultra, Miller Lite, Rolling Rock Green Light, Miller 64, Budweiser Select 55 and others which contain under 3 grams of carbs per serving.
When you want to enjoy keto-friendly mixed drinks, you can consider mixing your favorite liquor with some lemon juice or carbonated water for a zero-carb drink. Some of the best options include:
- Stevia-sweetened soda
- Sparkling water
- Unsweetened ice tea
Michelob Ultra Infusion
The keto-friendly brand Michelob Ultra has introduced a line of flavoured infusions to delight keto dieters with tasty, low-carb, fruity beer they can relish once in a while without ruining their health goals. These drinks come in lime and prickly pear cactus flavour options and come as a crisp and refreshing light lager infused with real exotic fruits.
The Michelob Ultra infusions have only 95 calories per serving but slightly higher carb content than the original keto beer. However, it is quite lower than the regular drinks. Moreover, the infusions contain no artificial sweeteners or flavors.
A keto dieter should consume no more than 50 carbs in a day to get the body into the ketosis state to burn fat. This means a beer has no chance of getting included. On the other hand, fruits also contain high levels of sugar and are not recommended. So, at just 5 grams of carbs, the Michelob Ultra infusion gives the dieters the best of both the worlds.