Blackheads become one of the most common problem that appear on people’s face nowadays. It is a black small bump which appears because of the clogged up of hair follicles, a pile of dead skin cells, dust, and makeup residue. Basically, blackheads has white color, however, there are some of them that changes into black and yellow bump.
According to Rachel Nazarian, a dermatologist of Schweiger Dermatology Group in New York City, blackheads are merely an oxidized combination of oil and dead skin cells that are sitting in pores, and the influence to air is what cause blackheads to oxidize and turn black. This might be lead into a opinion that people with oily skin are more vulnerable to blackheads, yet anyone can get them.
When you think that a bump in your face is a blackheads, it is better to get some prevention. Why? Because blackheads can change into acne if you do not prevent it. Then, before getting into the way of how to prevent blackheads, let’s move to the cause of this skin disease.
The causes of blackheads
Blackheads usually appears in the surface of skin which has hair such as face, neck, back, chest and nose How can you know that a bump in your face is blackheads? The main sign of blackheads is the appearance of small and dark bump in your face and makes the skin texture lifted up but tends to flat than acne. Therefore, the surface of skin where blackheads exist usually more rough compared to surrounding skin area.
Various condition can increase the risk of this kind of skin diseases, such as:
- The increase of bacteria on the surface of the skin.
- Pore skin irritation, such as washing your face roughly, end the side effect of peeling or laser light treatment.
- Hormonal changes, as like in puberty and menstruation period, which causes the oil production increase.
- Certain medicine consumption, as like corticosteroids, lithium, or birth control pills.
- Skin is too moist, as the effect of using moisturizer in the surface of the skin or because the air humidity.
- The effect of chemistry materials in cosmetic products, such as isopropyl myristate or propylene glycol.
- As the effect of food and drink consumption that contain sugar and fat
- Smoking behaviour
Those are things or even behavior that can cause black heads. So, if you have one of those behavior, it’ll be better if you try to quit from that to have a good and healthy skin.
How to prevent blackheads
You may think that you do not have one of the factors above and you’ll be safe from blackheads, however, it does not mean that you are free from this skin disease. There is no guarantee that you will not get blackheads in your skin although many product and techniques claim to prevent or remove blackheads, but not all of them have undergone scientific testing. Then, to help you prepare yourself before this skin disease reach you, here are some tips to prevent blackheads.
- Cleanse your face regularly
Always cleanse your face before and after sleeping using the right face soap can help you to remove a pile of oil that causes blackheads. Do not wash your face more than two times in a day since it can increase the risk of skin irritation. You can also do double cleansing to prevent this skin disease. This process is a must to do, mainly after using heavy makeup. Besides facial wash, you can also cleanse your face using another product, such as makeup remover that contains salicylic acid cleanser. This kind of product can help you to dissolve oil, makeup, dust, and pollution that stick into your face.
- Washing your hair everyday
This tips can be done for those who have oily hair. The hair oil can be the cause of clogged facial pores.
- Keep your hands and nails clean
Why you have to do this? Because by keeping your hands and nails clean, you can avoid the dirt from your hands or nails move to your skin surface, especially face.
- Make sure your pillow case and sheets clean
Always wash you pillow case and sheets at least one time a week. By changing your pillow case and sheets, the rest of dirt and oil in your bed will disappear. According to some researches, although it cannot be seen obviously, bacteria and virus often stick into your pillow case and sheets. Therefore, keep these two things clean is a must to prevent blackheads.
- Avoid consuming food that contain sugar and fat
Try to quit from this behaviour if you have it, consuming food with sugar and fat will increase the risk of getting this skin disease. Therefore, it will be better if you reduce and even quit from this activity so you can decrease the oil production in your face.
- Use skin treatment product to take off the dead skin
Skin mask and another skin treatment product which contains scrub can help you to take off the dead skin. You can use an exfoliating scrub to help you remove dead skin cells that contribute to blackheads. Use the scrub on wet skin once a week, however, if you get irritated when using the product, you can stop using it.
- Use skin treatment product which does not contain oil
Avoid cosmetics, lotion, sunscreen, and another makeup product which contains oil, because oil can cause blackheads.
- Avoid cigarette smoke
To prevent blackheads, you also have avoid the cigarette smoke exposure. According to some experts, there is a connection between the chemicals in cigarette smoke and the physical process of blackheads and other features of acne. Get out from cigarette smoke exposure can help to improve the appearance and heath of the skin.
- Use non-comedogenic products
Do not use makeup or skin treatment product randomly. Make sure to buy a product which has non-comedogenic label in order to avoid facial pores clogged. Therefore, read carefully the product package before buying it.
How to get rid of blackheads
Although you have tried hard to prevent blackheads, sometimes it just happens and you cannot avoid it. As previously stated, anyone can get it. So, if you have already struggled with blackheads, here are some tips of how to get rid of blackheads.
First, you can use benzoyl peroxide cream which can be found easily in market or pharmacy. If the used of this creams does not really help you to get rid of blackheads, it will be better if your visit doctor to get a consultation. Dermatologist can give you cream that contains azelaic acid, tretinoin, or adapalene to prevent the facial pores clogged up and speed up the process or skin regeneration.
Secondly, if cream does not give a better result, you can go to dermatologist and do these methods, such as:
- Remove blackheads manually
- Laser therapy
Besides, you can also use some natural methods to get rid of blackheads. Using natural material such as:
- Egg white mask
Egg white mask that stick into your skin will help to take off the dirt and dead skin, includes blackheads. This material also help you to clean facial pores and skin tightening.
- Aloe vera gel
Aloe vera is the natural material with various benefit for your skin. Its natural anstringen characteristics can shrink the facial pores to prevent the blackheads. Also, it has a substance that can eradicate including acne-causing bacteria as well as anti-inflammatory that can reduce skin redness due to acne. Not only help you to get rid of blackheads, but also help you to prevent acne.
This natural material has been believed to remove black spot on the skin. Besides, turmeric also able to take away the blackheads. The curcumin substance in turmeric has function as a great anti-inflammation to heal and take off the dead skin and blackheads. Turmeric has been a material for beauty product from many years ago. Therefore, you should not worry if you want to use this natural material.
This sweet material has long believed to resolve oily and acne skin. In addition, honey can remove blackheads on your skin and help the skin tightening.
Cinnamon is also effective to help you get rid of blackheads. It can take off blackheads from pores, however, some people with sensitive skin is not recommended to use this material.
This delicious fruit not only useful for your digestion, but also to help you get rid of blackheads. Papaya contains papain enzymes which are able to regenerate your skin. It is also rich of vitamin A, C and E that functioned as antioxidants to help nourish and moisturize your skin, as well as removing dead skin cells.
Soybean contain vitamin A, B complex, E, calcium, phosphorus, magnesium and iron. By using soybean mask routinely, you can see that your face brighter, not oily, and most important is clean from blackheads.
Those are the tips to get rid of blackheads which you can try at home. However, if the natural methods did not work, you can visit dermatologist and have some discussion about your skin.